PROPERTIES OF AVOCADO

The avocado, is a fruit, belongs to the family of lauraceae, formed by woody plants that grow in warm climates.

Its origin is in Central America, in the areas of Mexico, Guatemala and the Antilles. The name derives from the aztec ahuacatl, which means "testicle", probably due to its shape, and hence its fame as an aphrodisiac.

Since there are so many varieties with different harvesting times, avocado can be found on the market both in winter and in summer. Currently you can find avocados produced nationally and with the endorsement of organic farming.

PROPERTIES OF AVOCADO

- LOADED WITH HEALTHY FAT

- RICH IN VITAMIN E

- MINERALS AND VITAMINS

You can find avocados all the year round but the best time is from January to March.

We use them in our kitchen to prepare fresh dishes such as avocado cannelloni, tartare and many more dishes.

I leave you a photo to see one of the dishes made in our hotel school.